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+ servings

Chrissy Teigen's Vegetable Tortilla Stew

A hearty and protein packed bowl of spicy stew!
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Soup
Servings: 6 -8

Ingredients

  • 2 T olive oil
  • 1 large onion diced
  • 1 large green bell pepper diced
  • 1 large jalapeno pepper finely diced (include the seeds)
  • 4 cloves garlic minced
  • 2 T chili powder
  • 1 T ground cumin
  • 1/4 t cayenne pepper or to taste (the original recipe calls for 1/2 t)
  • 2 t Kosher salt
  • 1/2 t freshly ground black pepper
  • 4 cups low sodium vegetable broth
  • 2 15- oz cans diced tomatoes in juice
  • 2 15- oz cans black beans rinsed and drained
  • 1 cup cooked rice I use long grain brown rice
  • Toppings: tortilla strips sliced avocado, chopped cilantro, fresh lime wedges, etc.

Instructions

  • In a large pot, heat the olive oil over medium heat. Add the onion, bell pepper, and jalapeno. Cook until the onion is translucent and slightly golden, stirring occasionally (about 10 minutes).
  • Add the garlic, chili powder, ground cumin, cayenne pepper, salt, and black pepper. Cook and stir until fragrant (about 2 minutes).
  • Add the vegetable broth, tomatoes, and black beans. Stir and bring to a boil. Reduce the heat and simmer for 30 minutes, stirring occasionally.
  • Add the cooked rice. Stir and cook at a simmer until the stew gets thicker (about 15 minutes).
  • Season with additional salt & pepper if desired.
  • Serve with tortilla strips, sliced avocado, chopped cilantro, fresh lime wedge, etc.
  • Enjoy!

Notes

Recipe Source: Cravings by Chrissy Teigen