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+ servings

Cauliflower Fried Rice

A low carb version of fried rice.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dish
Servings: 4

Ingredients

  • 1 head cauliflower
  • 2 T vegetable oil
  • 1/4 t sesame seed oil optional but so worth it
  • 1 small onion diced
  • 3/4 cup frozen peas & carrot mixture thawed
  • 1/2 cup frozen shelled edamame thawed
  • 3 T low-sodium soy sauce tamari or liquid aminos (or to taste)
  • salt and pepper to taste
  • chopped green onions for topping

Instructions

  • Roughly chop the cauliflower and place in a food processor. Pulse until the cauliflower is chopped into rice size pieces. Set aside.
  • Heat the vegetable oil and sesame oil (if using) over medium-high heat in a wok or large skillet.
  • Add the onion, and cook for 2-3 minutes until softened.
  • Add the peas & carrot mixture and edamame. Cook and stir for 1 minute.
  • Add the cauliflower rice. Cook and stir for around 5-7 minutes or until the cauliflower is cooked and tender.
  • Add the soy sauce, tamari or liquid aminos and stir to incorporate. (Depending on your taste, you may want to add more or use less.)
  • Season with salt & pepper.
  • Serve in individual bowls topped with green onions.